Happy International Women’s Day - Let’s Celebrate Halton Hills Women!
This International Women’s Day, we’re proud to highlight inspiring women in Halton Hills who are making a difference in health, fitness, and wellness. From physiotherapy to fitness instruction, naturopathy, and personal training, these incredible women are helping our community thrive physically, mentally, and emotionally.
Dr. Kathy Cameron - Move Activity and Motion Clinic
Dr. Kathy Cameron brings over 25 years of chiropractic experience, with more than 22 of those years dedicated to caring for the Halton Hills community.
Movement has always been at the centre of Dr. Kathy’s life. As an elite distance runner, she earned provincial, university, and national-level distinctions, represented Team Canada in Barcelona, and was inducted into the University of Guelph Sports Hall of Fame. Her athletic background continues to guide her approach to patient care, especially when supporting recreational and competitive athletes.
Book an Appointment with her today
Meryl DaCosta - Pelvic Health Physiotherapist at Eramosa Physio
Meryl DaCosta is a dedicated pelvic health physiotherapist at Eramosa Physiotherapy, helping women achieve optimal physical health and recovery. She specializes in pelvic floor rehabilitation, prenatal and postnatal care, and educating clients on maintaining strength and mobility.
Check out Move’s video with Meryl to learn more about her approach and expertise in supporting women’s wellness.
Jessie Thomas – Farm Girl Fitness
Jessie Thomas leads fitness classes at Farm Girl Fitness and is passionate about guiding women toward strength, flexibility, and overall wellness. Her classes provide a supportive and empowering environment, helping clients build confidence and achieve their fitness goals.
Megan Boucher – Naturopath at Cornerstone Health
Megan Boucher is a Naturopath dedicated to holistic wellness at Cornerstone Health. She helps women optimize their health through natural approaches, lifestyle guidance, and individualized treatment plans, supporting both physical and mental well-being.
Carrie Muscat – Dynamic Bodies
Carrie Muscat brings expertise and energy to the Halton Hills fitness community through Dynamic Bodies. She is committed to helping clients reach their goals safely and effectively, offering personalized training programs that support strength, mobility, and overall health.
Alessandra P – Circuit Fit
For Alessandra, fitness is more than just exercise, it’s a lifestyle that supports mind, body, and soul. She prioritizes daily movement, balanced nutrition, and consistent routines to build both physical strength and mental resilience.
By approaching health intentionally and with dedication, Alessandra demonstrates how regular activity not only improves overall well-being but also fosters confidence, personal growth, and a sustainable, balanced lifestyle. Her philosophy emphasizes consistency, commitment, and showing up for yourself every day to achieve your health and wellness goals.
Train with her at Circuit Fit today.
Support Local This Women’s Day
This Women’s Day, we celebrate these incredible women in Halton Hills who inspire our community to prioritize wellness, strength, and balance. Whether it’s through fitness, physiotherapy, naturopathy, or personal training, they are making a lasting impact on health in our region.
Move Activity & Motion Clinic is proud to support these local leaders and encourages the community to connect with their services to enhance your own health and wellness journey.
We encourage you to explore the services offered by these local leaders, and when you need chiropractic or massage care, our team at Move Activity & Motion Clinic is here to support you on your wellness journey today.
