If it’s your first time at the clinic, arrive about 10 minutes early to complete the necessary forms. Otherwise, arrive 5 minutes early so that you can relax before starting the massage.

Your massage therapist will require you to fill out a health history form. Afterwards the therapist will begin by asking you general questions to establish what areas you would like worked on, if there are any conditions needing to be addressed and to determine if massage is appropriate for you. Your massage therapist may perform certain assessments and testing to evaluate your condition, and to see if you have any presenting complaints.

Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.

The average full-body massage treatment lasts approximately one hour. A half-hour appointment only allows time for a partial massage session, such as neck and shoulders, back or legs and feet. Many people prefer a 60- to 90-minute session for optimal relaxation. Always allow relaxation time prior to and after the session.

Depending on the primary technique your therapist uses, you may or may not need to undress. For a full body massage, most people undress completely. However, you may choose to wear underwear. Your massage therapist will give you privacy to undress, and you will be covered with a sheet and blanket at all times except the area being worked on.

Massage therapists are trained to provide treatment if you elect not to remove your clothing. Your comfort is important for effective treatment.

Currently there are no Provincial Health plans that cover Therapeutic Massage but many work place or private Extended Health Care Insurance programs have full or partial coverage. Work Place Safety Insurance WSIB) and Auto Insurance cover the cost of massage therapy for injury rehabilitation. Before you go for your Therapeutic massage treatment your details of coverage should be arranged with your insurance provider.

There is no requirement to have a referral to see a Registered Massage Therapist. Extended health care plans, and insurers may require a referral before you will be covered. You need to check with your policy to see if you need one to be reimbursed for the treatments.